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Health & Fitness
www.wellnesspositive.com
- Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
- Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
- Trapped and under Threat (practical self-defence, what to do if.. )
- Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
- Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)
Subforums
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GENERAL (health and Fitness) |
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Weight Control |
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Physical Therapy & Exercise |
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Mental & Emotional Health |
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Diets and Nutrition |
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Disabilities |
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Death & Dying |
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Medicine & Alternative Medicine |
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Addictions |
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Beauty, Skin Care & Hygiene |
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Health Care & Health Insurance |
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Men's Health |
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Women's Health |
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Hearing & Vision |
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Martial Arts, Karate, Ninja... |
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Meditation, Pranayam, Yoga |
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