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Am I Suppressing My Anger
Started by taz15964, Sep 06 2007 11:42 AM
12 replies to this topic
#1
Posted 06 September 2007 - 11:42 AM
Dear All,
I was hoping to get some help, or if not just to know that some one out there feels the same way i do.
I am a 27 year old man.
It seems that a lot of people these days are angry, angry for so many reasons, from driving the car, manners etc. But i have to say that i am not one of these people, and i don't know if that is a good thing or not.
I very rarely get angry once a month and even then i do not raise my voice i do not shout but tell the offender how i feel, and how their actions have upset me.
I am very optimistic i smile a lot and i try to always be polite to other people. I am not some religious man, i do go out and have drinks, get drunk and have fun with friends. My life is not perfect in actual fact i am in financial problems and due to RSI a life in design is no longer open to me. But even that doesn't get me down i just move on to the next thing and try and sort out my life.
Here is the question.
Am i normal? Are my feelings and the way i look at life a normal thing because i really don't see anyone else around me who behaves like me.
Or am i suppressing my anger to the point that i am not even aware of it. Is the fact that my father being an angry man, repulsed me from those types of emotions.
Should i look for a way to feel more anger or is my attitude a good thing?
If anyone knows what i am talking about please let me know.
Kind regards Taz
I was hoping to get some help, or if not just to know that some one out there feels the same way i do.
I am a 27 year old man.
It seems that a lot of people these days are angry, angry for so many reasons, from driving the car, manners etc. But i have to say that i am not one of these people, and i don't know if that is a good thing or not.
I very rarely get angry once a month and even then i do not raise my voice i do not shout but tell the offender how i feel, and how their actions have upset me.
I am very optimistic i smile a lot and i try to always be polite to other people. I am not some religious man, i do go out and have drinks, get drunk and have fun with friends. My life is not perfect in actual fact i am in financial problems and due to RSI a life in design is no longer open to me. But even that doesn't get me down i just move on to the next thing and try and sort out my life.
Here is the question.
Am i normal? Are my feelings and the way i look at life a normal thing because i really don't see anyone else around me who behaves like me.
Or am i suppressing my anger to the point that i am not even aware of it. Is the fact that my father being an angry man, repulsed me from those types of emotions.
Should i look for a way to feel more anger or is my attitude a good thing?
If anyone knows what i am talking about please let me know.
Kind regards Taz
#2
Posted 06 September 2007 - 07:59 PM
Your not suppressing your anger, you have a very good control over it, unlike some people. It took me 20+ years to finally get control over mine; although, sometimes that cork will pop and you will bust out some good rage but thats only if you hold back and don't say anything. However, since you talk it out and express that anger I don't see that cork popping at all for you. As for your father being angry well that could go either way and most people are difference when have angry parents.
Right now your doing the smart thing and talking it out, instead of walking away and thinking about it, and so I would say keep doing what your doing and you will be fine. Of course if you do go postal make sure not to mention my name
j/k.
Right now your doing the smart thing and talking it out, instead of walking away and thinking about it, and so I would say keep doing what your doing and you will be fine. Of course if you do go postal make sure not to mention my name
#4
Posted 07 September 2007 - 03:21 AM
You're normal, not the "normal"-normal but the normal-normal, er uh I mean that like you said it appears "normal" to be a jerk but it's just not right you are the genuine normal; by the way have you noticed how swearing has somehow become socially acceptable in the last 10-15 years? You are the kind of person that gives people hope that society is not going down the gutter
#5
Posted 07 September 2007 - 03:57 AM
// The answers in this post are my opinions and I m not remarking them as universally acceptable statements //
Hi Taz, Welcome to Trap17. I m glad that you shared your feelings and emotions with us.
I really appreciate what you have just said here. You telling people when they have lot their wits is one the greatest things anyone can do.
Yes, Only YOU are normal. Infact, I would say, of all the people you met in your life who got angry for petty reasons, they are no where to be compared to you.
Hahaa... It happens. You should have seen me then. LOL. I used to be a very angry person, but in the last few years (yes, it took me years) to change. Now a days, I do not get Angry but yes, I do get frustrated sometimes if I say tons of support tickets and I do not find my employees working. (you know..)
No my friend, you are just a good soul :-)
Your attitude is definitely a thing which is a God's gift. Let me know one Good thing which ever arose out of anger. Anger is an emotion (categorized as a negative emotion, I would say)
I term ANGER as personal Pleasure. Just like sadness and Depression, its an emotion which your mind loves to live in. Its like a trance. A person who says "I m usually depressed OR I got depression" knows the feeling of sadness. He goes into depression after his mind chooses to think and think about it.. till it goes into that state of trance in which he might be blaming himself or the pains that someone gave him or who cruel is the world to him..etc.etc.. I hope you get my point.
My Suggestion : In any situation in life, you will know what is good and what is bad. Even if you feel confused, closing your eyes for a min. and thinking about your situation from a "3rd person's" perspective, you will get your answer.
You always know what the society expects of you and What is the thing you are supposed to do. To follow the right path, you will need to put your mind in it. If a particular situation DEMANDS you to get angry (and if the voice within you tells you that the other person deserves a punishment for HIS own Good) then ACT angry.
Yes, I mean it. ACT angry. You might want to bring out this feeling of anger in you.. go ahead, do not stop. But as long as you are doing the RIGHT thing from a THIRD person's perspective, Just do it. In your act, do not cross your limits. (you won't because you are using that emotion for a purpose and not for your PERSONAL pleasure)
I hope, after reading my suggestion, you might realize it some day. And it might help you follow the right path in life :-) I do not expect you to understand it because its just of no use.. Because to apply it, you might never remember it then.
-Peace :-)
Hi Taz, Welcome to Trap17. I m glad that you shared your feelings and emotions with us.
Quote
I very rarely get angry once a month and even then i do not raise my voice i do not shout but tell the offender how i feel, and how their actions have upset me.
Quote
Am i normal?
Quote
Are my feelings and the way i look at life a normal thing because i really don't see anyone else around me who behaves like me.
Quote
Or am i suppressing my anger to the point that i am not even aware of it. Is the fact that my father being an angry man, repulsed me from those types of emotions.
Quote
Should i look for a way to feel more anger or is my attitude a good thing?
I term ANGER as personal Pleasure. Just like sadness and Depression, its an emotion which your mind loves to live in. Its like a trance. A person who says "I m usually depressed OR I got depression" knows the feeling of sadness. He goes into depression after his mind chooses to think and think about it.. till it goes into that state of trance in which he might be blaming himself or the pains that someone gave him or who cruel is the world to him..etc.etc.. I hope you get my point.
My Suggestion : In any situation in life, you will know what is good and what is bad. Even if you feel confused, closing your eyes for a min. and thinking about your situation from a "3rd person's" perspective, you will get your answer.
You always know what the society expects of you and What is the thing you are supposed to do. To follow the right path, you will need to put your mind in it. If a particular situation DEMANDS you to get angry (and if the voice within you tells you that the other person deserves a punishment for HIS own Good) then ACT angry.
Yes, I mean it. ACT angry. You might want to bring out this feeling of anger in you.. go ahead, do not stop. But as long as you are doing the RIGHT thing from a THIRD person's perspective, Just do it. In your act, do not cross your limits. (you won't because you are using that emotion for a purpose and not for your PERSONAL pleasure)
I hope, after reading my suggestion, you might realize it some day. And it might help you follow the right path in life :-) I do not expect you to understand it because its just of no use.. Because to apply it, you might never remember it then.
-Peace :-)
#6
Posted 07 September 2007 - 05:33 PM
Anger is a part of our human nature, it's probably not a good thing to suppress it. It's good that you have so much control over that particular emotion, I know I certainly could not - I'd be snapping at everybody probably after only a short period of days.
#7
Posted 13 September 2007 - 09:44 AM
You're actually normal. Just lucky enough to be able to hold back anger or you really have a long string for patience.
I don't see it as supressing anger. You mentioned that you don't feel or will take a bit of time to feel anger which means there's nothing to supress. LOL.
Just keep on living the way you want it to be. And I agree with OpaQue, it could really be a Gift of God.
Time may come when you get so angry. Just let it be.
I don't see it as supressing anger. You mentioned that you don't feel or will take a bit of time to feel anger which means there's nothing to supress. LOL.
Just keep on living the way you want it to be. And I agree with OpaQue, it could really be a Gift of God.
Time may come when you get so angry. Just let it be.
#8
Posted 13 September 2007 - 10:41 AM
It sounds like you don't actually have any anger to suppress, and the ability to happy all the time is great. So many people suffer from depression, you can be greatful you are always happy. These days, there is no way to describe a normal person. Dont try and look to feel more anger. They you live is probably the way most of us want to live, happy. You have a good thing going for you. Enjoy it.
#9
Posted 15 September 2007 - 01:16 PM
You sound pretty normal to me, and you'll probably live to a ripe old life since you seem to have no problem keeping calm and happy. Don't try to look for more ways to feel anger or make yourself agree. Most people are doing the opposite, so be thankful of your lifestyle.
As Carson says, there is no way to describe a 'normal person'. As long as you feel genuinely and at ease with yourself, then you are fine. You are only suppressing anger if something makes you upset but you refuse to acknowledge it or speak up about it.
As Carson says, there is no way to describe a 'normal person'. As long as you feel genuinely and at ease with yourself, then you are fine. You are only suppressing anger if something makes you upset but you refuse to acknowledge it or speak up about it.
#10
Posted 17 October 2007 - 12:09 PM
You should be a zen master or something, because I would love to listen to how it is that you are able to remain calm when someone is clearly trying to insult your intelligence, P*ss you off, or destroy your life either to your face, or behind your back, and seriously thinks you're too stupid to see it.
Mind you, I got rid of all the scum in my life years ago, but it didn't solve my anger about any of it.
I would LOVE to be more like you, however I guess I'm just made a little 'different'
Stay happy for as long as you can!
Edited by Archangel_Baw, 17 October 2007 - 12:10 PM.
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