Jump to content



Welcome to KnowledgeSutra - Dear Guest , Please Register here to get Your own website. - Ask a Question / Express Opinion / Reply w/o Sign-Up!
- - - - -

Muscle Confusion

Started by sajj, Jul 14 2008 07:58 PM

1 reply to this topic

#1 sajj

    Newbie

  • Kontributors
  • Pip
  • 3 posts

Posted 14 July 2008 - 07:58 PM

Hello, I am hoping to get an understanding of muscle confusion and how it works with permutaions in workout routines. I am sorry if this message is in the wrong forum.

#2 OpaQue

    Administrator

  • Admin - The Official Guru
  • PipPipPipPipPipPipPipPipPipPipPipPipPipPip
  • 1,895 posts
  • Gender:Male
  • Location:Somewhere in Time & Space.
  • Interests:Discovering Myself.
  • myCENT:-129.97

Posted 16 July 2008 - 08:17 PM

Please take a look at this Topic.

http://www.trap17.com/forums/p90x-muscle-c...ent-t44323.html
Back to Physical Therapy & Exercise · Next Unread Topic →

Reply to this topic


This post will need approval from a moderator before this post is shown.

  


1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users

  1. Discuss Anything
  2. → LIFE
  3. → Health & Fitness
  4. → Physical Therapy & Exercise
  5. Welcome - Start here! - Free Web Hosting