Posted 25 February 2009 - 05:50 AM
Why do people get nervous about public speeking?
The main reason is because the speeker isn't confortable in how the audience will react to their words or actions. There are many strategies and methods which will only be prefected by you, depending on how observent you can be, while you talk.
The best way to over come these fears are, as menchioned by someone above, preparation.
When you walk into a classroom, or up on a stage, you should make sure your looking your smartest. By this I mean, well dressed and fresh looking. One of the main downfalls in a speaker, is confidence in their appearance. So by looking good, your increasing your chances of feeling good and forgeting all about your favourite blue shirt.
A good nights sleep is also essencial. This will help you keep your concentration on the topics your briefing and not stray off point to many times. This will help keep the interest of your listeners, by not talking waffle or making mistakes which you may need to backtrack on.
Facial Expressions. When you talk to a group, you must talk to the whole group. When words come from your mouth, speek to everyone. This means, don't draw eye contact with anyone, make eye contact with the overall group. You should find yourself looking around the group, as if waiting for someone to put their hand up.
So, ever look at a student directly, unless your directing a question to them. Remember, if three out of the thirty students look to have no interest, well you have 90% of your class under your spell. If you let this other 10% get to you, the figure will only increase, negativly.
So, block these people out and when you glance over the group, continue as if they wern't even in the room.
Topics: This is the most important aspect of your talk. What would you be interested in if you were the one listening to a speaker? Connect to reality. Include up to date gossip. If you make a point, back it up with modern related news. You dont want people to disagree with you, so be extra strong with your words and relate them to recent news. Try to fit in with their interests, as if you are one of them and pick lines that you know they will agree on.
Posture will help you relax while you stand on stage. Stand up straight, keep one arm by your side and the other between your stomach and chest. When you speek use this raised arm to elabourite with.
A trick I learned here was when I changed topic of conversation, only then I would change my positition.
eg. After ending a topic, I would turn with my side to the listeners, drop my head slightly (not moving my arms) and say. "Now I would like to talk about..."
And again, have confidence in yourself, the more you worry the more unwanted butterflies will appear!
Best of luck with your speach folks...