In the following post I will talk about the effects of mental stress caused by working too much. In other words, I will explain why and under what conditions work can kill. I'll include some fragments of the reading I used.
Anything in excess is bad. It has been proved that work in excess can kill. Studies reveal that people, who work 11 hours or more, are more likely to have a heart attack than people who work from 7 to 9 hours. Factors that can increase the chances of having a heart attack are mental stress, bad work conditions, anger and worrying too much. In many countries they have made studies about it and they have found out that there is a direct relation between work hours and heart diseases.
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The anger is also a very important factor that damages your health. Therefore its vital to have good self control and don’t stress out at work.
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Now ill briefly give my opinion on the article. I agree with the article, because I’ve personally seen work kill someone. An uncle of mine died due to work stress. I have seen myself how work sometimes puts people under so much pressure that they start to have health problems. I also think the conditions in work factories must be good so the workers don’t harm their health and also be more productive.
I found very interesting that studies have been made about it. It surprised me because I thought it was just a supposition that no one would pay attention to. Another thing that caught my attention was that Japanese work so much and have less stress. Proving that improved work conditions also improves production. Those aspects caught my attention because they are things that we have to take into consideration when having a lot of things to do, to take care of ourselves.
















